admin | 
04 28th, 2008| 
Experts in fitness aren’t surprised about the health benefits of water exercise and many individuals have found it just the ticket to get in shape. Classes offered vary from traditional water aerobics to bench stepping, yoga, tai chi, deep water running and kickboxing. Your body is buoyant in water, so you don’t hit the bottom of the pool as hard as you do with land exercises. Therefore, impact on joints and muscles is reduced. If you have injuries, keep your joints slightly bent instead of straight. This helps to distribute the water pressure throughout the limb, rather than directly on the joint.
Apr
23
Dermatoscopy (also known by some as dermoscopy or epiluminescence microscopy) is the word which describes the study and examination of the skin using a dermatoscope.
Dermoscopes, or dermatoscopes, are useful tools used by skin doctor to help with examining the skin. It is a non invasive hand-held magnification tool, much like a magnifying glass, with a light source attached. It is straightly placed on the skin surface of the patient to analyze the key morphological structures of skin wounds that are on and below the surface of skin that are not easily seeable by the naked eye. It provides direct showing and analyze of the epidermis and papillary dermis. This uncluttered view of the skin can help with diagnosing skin cancers, especially melanomas and differentiating melanoma skin cancer from moles or more benign pigmented nevi.